I'm getting better at performing all of the circuits involved in this workout. I'm still getting light headed after performing the side lunges. I'm not sure what it is about that particular exercise, but it is a consistent issue that I have run into while doing this workout.
The really good news is that I have been at 188 and change for the past couple of days. 188.2 this morning and hoping that I see 187 tomorrow morning. It's good to know that I'm finally seeing some results on the weight side even though I know that my overall endurance and health has improved.
No comments:
Post a Comment