This one literally kicked my behind. I had to take a lot of breaks outside of the normal 30 second water breaks that are done in the video. The side plank exercise for some reason was really getting to me, and at the end of them, I was light headed and pretty much had to sit for through the next entire exercise.
I'm not sure if it was because it was the end of the week or what, but this one did hurt. I'm hoping it gets better with time.
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