Saturday, March 12, 2011

Day 24 Plyometric Cardio Circuit

I pushed myself on this one and did better on it than I think I have in the past. The sweat alone made it seem like that. Tomorrow is my day off, and there is a scheduled bike ride with the girls that shouldn't be too strenuous.

All next week is core cardio and balance, and then day 31 begins the really fun stuff. Another fit test and my first longer, tougher workout.

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