Tuesday, March 22, 2011

Day 32 Max Interval Plyo

Oh man am I going to be sore tomorrow. This workout had a lot of squats, squats combined with something else, push-ups, push-ups combined with something else (like squats). All in all I think I did fairly well for my first time through this one.

It was a little easier than last nights, but that could be due to having that damn fit test to do yesterday. I think I might do the next fit test on the Sunday rest day just to not have to do it and the regular workout on one night.

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