Friday, March 11, 2011

Day 22 Cardio Recovery

I made it through all of the squats last night, but not the lunges. I can barely straighten my legs out after finishing these exercises, but the good news is that I'm not sore at all from them. I only have two more days of what I'm going to call the easy workouts, then I go into a week of the cardio core and balance. I haven't looked at that video yet, but I'm sure it won't be as easy as it sounds.

I did make the mistake again and looking at the workouts coming up in the coming weeks and, I should not do that. Those workouts coming up in weeks 6 through 10 really look Insane.

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