I finally made it through the warm up of this workout with only one or two stops during the power jumps. I can definitely tell that I am getting through more of the exercises with less stopping, and even a little bit faster too.
Somehow both of my calves are hurting this morning. The left one was a little sore before the workout last night, and it looks like the right one decided to join in. Hopefully that will start working itself out as the day goes along.
Tonight is the cardio recovery which according to my last post had a whole lot of squat work. I'm sure my legs will give out at some point.
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