Saturday, February 26, 2011

Day 11 Cardio Power and Resistance

Man I remembered that this workout would hurt my triceps, but I didn't remember how much. I can get through the first triceps portion fine, but moving into the sitting triceps exercise is a no go still. I get maybe 5 reps in before my ass hits the ground. Oh and don't forget about the squats or the jumps from some kind of squatting position.

I swear if my legs aren't in better shape by the end of this 60 days there is no hope for me. I only have one more workout today and then my rest day on Sunday. I am very much looking forward to Sunday.

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