I did both of these workouts Saturday morning and dropped 3 pounds during them. I only put one of those back on throughout the day so I would consider that a win. Doing the two in one day was only accomplished because one of those was the core cardio which is a much slower workout than normal.
I've only got 6 more workouts and one fitness test until I am done. Looking forward to see the pictures.
No comments:
Post a Comment