This was my day to day account of going through the Insanity Workout. It has now evolved to training for the Tough Mudder in April of 2013.
Saturday, March 12, 2011
Day 23 Pure Cardio and Cardio Abs
Once again I'm a day late on this. I did those two workouts last night and wasn't hurting like I remembered. The ab workout is tough though, and I have to take multiple breaks throughout.
Tonight is the last of my "easy" first month workouts.
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