This last week has been pretty jacked up with the work schedule. I've been working over night maintenance windows and trying to get some sleep during the day. Despite that I was able to get my runs in and this afternoon finished up this week getting a 2.75 mile run in with one of my daughters on her bike. I had to walk for about a quarter mile toward the 2 mile mark, and I think that was due to the blood donation on Thursday. I had pushed that run off as long as I could, but the last time I tried to exercise after giving blood, I did it too soon.
I tried another push-up max today and got to 75. My pull-up max right now is 3.
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