Miles earlier this morning. It was much easier than the 3.75 on Wednesday at work. Man that one hurt. Badly. Today's was long and slow, but it was still done. I am not sure if I am going to continue on the addition of .25 miles at each run till 6. We shall see how the rest of this week goes. I might back it down to a couple of miles two times a week and then a long run on the weekend where I build up to 6.
My calves are hurting this afternoon.
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