Ah Pure Cardio how you make me sweat. I felt a whole lot better getting through the workout this week than last. There were a couple of times that I had to stop, but one thing I did better tonight is that when I stopped doing the exact exercise, I continued to jog or jump around some instead of just trying to breathe.
I really do get a kick out of the people in this video dropping out for a breather. It makes them feel more like real humans.
And another guy at work should be starting the Insanity workout tonight.
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