Day 1 Fitness Test #1

I started this on 2/14/2011. The first day of the Insanity workout is completing the fitness test. It involves 8 different exercises that you complete in 1 minute intervals with a 1 minute rest between them. I will post my numbers later.

First off after the warm up I was already huffing like a fat man walking stairs.I wasn't feeling too bad after completing the first exercise, but things went downhill from there. The next 5 exercises had some kind of leg involvement. The last one I was barely moving. It then finished up with some kind of pushups and ab work.

The next day was harder and harder to stand up from a sitting position. Tomorrow starts the actual workout.